Combating Constipation

Death begins in the colon quote from Dr. Bernard Jensen Constipation is more then to just an agonizing condition. It’s downright hazardous to your health. Especially when occasional bouts of constipation become chronic. Left untreated, constipation can eventually lead to appendicitis, bad breath, body odor, depression, diverticulitis, fatigue, gas, headaches, hemorrhoids (piles), indigestion, insomnia, malabsorption syndrome, obesity and varicose veins. It may even be involved in the development of serious diseases such as colon cancer. About 80 percent of all Americans suffer from constipation at some point in their lives.

More than 2.5 million Americans seek medical treatment for it every year. In fact, it’s the most common complaint patients have about their digestive system. Doctors regularly prescribe a host of medications that aren t always effective and can actually be harmful. It is absolutely essential for the bowels to move daily and regularly. Why? Think of your colon as a holding tank for waste matter.

This waste should be removed within eighteen to twenty-four hours. Any remaining for longer then this waste It can produce harmful antigens and toxins from undigested food and bacteria which can lead to chronic gas, bloating, migraines, fatigue, irritable bowel syndrome and ulcerative colitis. What Causes Constipation? In most cases, constipation wherewithal from dietary factors such as insufficient fiber and fluid intake and from the heavy consumption of sugars, highly processed foods and meats. Constipation can also be caused by certain supplements and medications such as iron, painkiller and certain antidepressants. Physiological problems such as diabetes, kidney failure, metabolic disturbance, low thyroid or high calcium levels can also lead to constipation. Maillot LYON Other physiological causes include muscle disorders, structural abnormalities, bowel diseases, accelerated aging and neurogenic disorders. It is also common during pregnancy. In older individuals, constipation is usually caused by dehydration, a common problem among the elderly. Educate yourself with thoughts from Jim Donovan Goldman Sachs. With people of any age, depression and stress can also be a trigger for constipation.